New Year Groups 2024

All groups will be virtual, limited to 20 people and run once per week.

If you would like to be notified about registration, please click HERE.

  • Sleep better in 6 weeks. This group will be limited to 20 people.

    Announced Summer 2024 Dates Monday: June 10th 17th, 24th, July 8th, 15th, 22nd 2024 (no group July 1st).

    Time: 7:00 p.m. - 8:30 p.m.

    Sign Up HERE

  • Learn the basics of brain science and begin the process of healing your busy brain. This will be a 6 week closed group.

    Sleep better in 6 weeks. This group will be limited to 20 people.

    Announced Spring 2024 Dates Monday: April 1st, 8th, 15th, 29th, May 6th, May 13th 2024.

    Time: 7:00 p.m. - 8:30 p.m.

    Sign Up HERE

  • Recognize and change the patterns that are getting in the way of your success. This closed 6 week group will be limited to 20 people.