Here at Your Psychology Centre, I welcome children, adolescents, adults and families. I support clients presenting with a wide range of difficulties including:

• anxiety

• depression

• sleep difficulties and insomnia

• obsessive compulsive disorder

• phobias

• grief

• trauma

• anger

• pain

• unexplained physical symptoms

• adjustment difficulties

• attachment difficulties

However, it’s important to note that I also work with clients who don’t have an official diagnosis. My focus is to help individuals understand their own strengths and challenges, identify the things that get us stuck, and provide the tools you need to manage the ups and downs that come along.

CHILDREN

Actions speak louder than words, and that’s especially true in the case of children. Little ones aren’t always equipped to tell us if something’s wrong, but their behaviour can communicate all kinds of things.

Adolescents

Adolescence is a complicated and amazing time of life - for both adolescents and the adults who support them. It spans roughly between the ages of twelve to twenty four. If you are an adolescent, my hope is that our work will support you through the ups and down of your personal journey. If you are the parent, teacher, coach or other significant figure in an adolescence life, my hope is that I will help you help the developing adolescent in your life - not just survive, but thrive through this incredible time of life.

Adults

Modern life is full of ups and downs. At times we’re perfectly equipped to tackle these highs and lows, while at others we find we could benefit from a little extra support and guidance. Many people find it difficult to discuss personal problems, even with those closest to us, which is where a therapist can be of assistance.

rates

My current rate is $240 per 50-minute session. Payment via e-transfer or credit card is collected following your appointment and is in accordance with the CPA (Canadian Psychological Association).